Cervical Spondylosis
Cervical spondylosis is caused by degeneration of spinal discs in the neck (cervical spine),wear and tear of the bones (vertebrae), discs, and joints.
The dehydration and shrinking of discs lead to the development of osteoarthritis signs, such as bone spurs along bone edges.
Around 50% of adults in their middle years and older have worn discs that do not hurt. By the age 40, the delicate ligament inside the spinal plates lose strength and start evaporating due to expanded vata. Evaporating of these circles prompts contact of the vertebrae brings about disturbance and sometimes causes herniation of plate. Further irritation of the vata dosha may likewise cause firmness of the tendons and bone prods which brings about torment.
Causes :
- Aging and natural degeneration
- Herniated or dehydrated discs
- Bone spurs (osteophytes)
- Previous neck injuries
- Repetitive stress or strain
- Dehydrated discs
- Stiff ligaments
Symptoms :
- Persistent neck pain and stiffness
- Headache and dizziness originating from the neck
- Grinding or popping sounds with neck movement
- Muscle weakness in the arms or hands
- Numbness or tingling in the shoulders, arms, or fingers
Prevention And Management :
- Regular exercise and neck stretching
- Maintaining good posture
- Avoiding prolonged neck strain
Treatment :
According to Ayurveda 2 types :
- Vata predominance – Pain will be more in this condition.
- Vata Kapha predominance – Along with pain, numbness, weakness, and loss of appetite will be present.
As we are providing treatment methods like snehana (Oleation) treatment to diminish the dryness in the body , physical therapy for neck strengthening and flexibility, treating blood circulation to the affected area , bone alignment techniques, and to strengthen the muscle and stimulating the nerve on the affected areas which is useful in treating the cervical spondylosis condition.